Hi there, my name is Dean, and I’m university qualified Nutritionist (BCApSc Otago pre-dietetics) and Personal Trainer, with over 30 years’ experience helping clients achieve their goals though personalized nutrition plans and personal training. Over this time I’ve worked with thousands of clients, from:

• General population wanting fat loss and more tone, 
• High-performance athletes needing to drop % body fat whilst fueling their preparation, 
• Bodybuilders (amateur through to professional), with lean mass gaining plans and contest preparation. 
• I’ve worked with both type 1 and 2 diabetics and pre-diabetics, 
• Vegan muscle building and fat loss plans (probably the most restrictive plan to design). 
• I’ve helped body-conscious young teens regain control, and an understanding of real-world nutrition 
• Older clients, in their 70’s who want to improve bone density, feel strong and be active. 

There’s been some interesting stories, like Mike who had too much muscle for his ascent to the summit of Mount Everest so we had to reduce his muscle mass until we got the ideal body composition.   

What I became known for wasn’t just the results, but the simplicity in the nutrition plans that helped clients achieve them.